The first 4 days of my Olympic physio experience was to cover the training and athlete familiarisation sessions at Horse Guards Parade!
The first few days are taken up stocking medical rooms and getting to know the team. The weather was amazing and the beach volleyball courts looked more like they were in the Caribean than London!
Dr David Zideman took us through the essentials of court evacuation on the beach including adapting the scoop and basket technique to allow for the sandy conditions! We were slightly distracted by the dancers practicing on the next court and showering each other with a hosepipe!
Bits of soft tissue work, K-taping and some basic first aid were the main physio requirements during training. Due to the unprecedented British weather conditions I ended up dealing with some “games critical” work force members with heat stroke, all were fine once re-hydrated and cooled down!
Sat court side to watch some of the athletes familiarize themselves with centre court and got a sense of what it will feel like filled with spectators…awesome!
I’m back again for Games time on wednesday 1st and cannot wait!